Books


Personal Growth and Development

Man's Search for Meaning

VICTOR E. FRANKL

The Road Less Travelled 

M. SCOTT PECK

Depression

Positive Psychology for Overcoming Depression

MIRIAM AKHTAR

Overcoming Depression 3rd Edition

PAUL GILBERT

The Mindful Way Through Depression 

MARK WILLIAMS, JOHN TEASDALE, ZINDAL SEGAL & JOHN KABAT-ZINN

Anxiety and Stress

The Worry Trap

CHAD LEJEUNE

Living with Fear

ISAAC MARKS

Suicide

Self-help for those who are considering suicide

Choosing to Live

THOMAS E. ELLIS

Grief

The Five People You Meet in Heaven

MITCH ALBOM

A Grief Observed

C. S. LEWIS

Coping with Grief

MAL McKISSOCK

Trauma

What is Post-Traumatic Growth?

MIRIAM AKHTAR

The Body Keeps the Score — Mind, Brain and Body in the Transformation of Trauma

BESSEL VAN DER KOLK